Join our insightful Zoom session, "Suffering = Pain x Resistance," to explore how resistance to pain can intensify suffering. We’ll discuss strategies for reducing suffering by understanding the relationship between pain and emotional resistance. Learn how acceptance and mindful practices can transform your experience with pain, helping you manage discomfort and improve overall well-being.

Tanmeet Sethi, MD, is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the last twenty-five years on the frontlines practicing primary care, working in global trauma, and community activism.

Join our Zoom session, "Everything You Need to Know About Medical Goals of Care," where we’ll explore how to define and communicate your health priorities. Learn how to make informed decisions about treatments, discuss goals with your healthcare team, and plan for future care. This session will equip you with the knowledge to take control of your medical journey with clarity and confidence.

Stacey Goodman, MD completed her hematology training at the NIH and Vanderbilt University before joining the faculty in 1993. She helped create and lead the Vanderbilt Amyloidosis Multidisciplinary Program (VAMP) until her retirement in 2021. She currently serves as a member of the board of directors at the Amyloidosis Foundation.

Your relationship with your doctors and your care team may be one of your most important relationships. Like any successful relationship, effective communications is critical for both short and long term success. In this session we will be discussing how effective communications can improve both morbidity (symptoms) and mortality (outcome).

Stacey Goodman, MD completed her hematology training at the NIH and Vanderbilt University before joining the faculty in 1993. She helped create and lead the Vanderbilt Amyloidosis Multidisciplinary Program (VAMP) until her retirement in 2021. She currently serves as a member of the board of directors at the Amyloidosis Foundation.

Join our Zoom session, "Sickle Cell Disease and the Importance of a Good Night's Sleep," where experts will discuss how quality sleep impacts those living with sickle cell disease. Learn how sleep can affect pain management, overall health, and well-being. Gain practical tips for improving your sleep habits and discover why restful nights are key to managing sickle cell effectively.

Join our Zoom session, "How to Explain Sickle Cell Disease to People Who Don’t Know About It," where we’ll provide tips on effectively communicating what SCD is, how it impacts daily life, and common misconceptions. Whether you're speaking to friends, coworkers, or the public, this session will help you raise awareness and advocate with confidence.

Tanmeet Sethi, MD, is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the last twenty-five years on the frontlines practicing primary care, working in global trauma, and community activism.